Our answers to your questions
General questions
Weighted blanket
Cover selection
Use and maintenance
Contraindications
Delivery and tracking
General questions
Weighted blanket
A weighted blanket is a therapeutic tool similar to a traditional blanket, but with a heavier weight.
At Napoon, our blankets are meticulously hand-braided without plastic beads or granules. The benefits: The blanket applies gentle pressure to your body, similar to the comforting effect of a warm hug.
Our blankets are particularly appreciated by people suffering from:
- Insomnia and night awakenings
- Daily stress and anxiety
- Restless legs syndrome
- Mood disorders
- Chronic pain
- Sensory hypersensitivity
- Improved sleep : Drift into deep, restorative sleep
- Reduced anxiety : Gentle pressure naturally promotes relaxation
- Soothed nervous system : A reduction in anxiety after a few minutes of use
- Safety and comfort : A snug, enveloping sensation that helps you feel protected.
- Muscle relaxation : Deep relaxation of tense muscles
The soothing benefits of weighted blankets are scientifically proven! The deep pressure exerted on your body:
- Activates the effects of deep pressure stimulation
- Increases serotonin production (the happiness hormone)
- Promotes the release of melatonin (the sleep hormone)
- Lowers cortisol (stress hormone)
- Reproduces the comforting effect of a warm hug
Recent studies have shown that weighted blankets significantly improve sleep in people suffering from anxiety disorders.
The principle is based on stimulation through deep pressure. When you slip under a Napoon:
- The evenly distributed weight activates pressure receptors all over your body
- These receptors send calming signals to your parasympathetic nervous system.
- Your body naturally slows its heart rate and breathing
- Your brain starts producing less cortisol (the stress hormone).
- This physiological cascade creates a natural feeling of calm and security
It's a true dialogue between the brain and the skin. It's like receiving a full-body massage without going to a massage parlor.
Cover selection
We recommend a blanket whose weight represents approximately 10% of your body weight. For example, if you weigh 70 kg, choose a 7 kg Napoon.
If you are between two weights (e.g., 80 kg), opt for the lower weight (7 kg), especially for a first-time experience. The pressure should be comfortable for you.
This 10% rule guarantees optimal therapeutic pressure without any discomfort. Here's a quiz to help you choose your ideal Napoon.
Because Napoon is not a weighted blanket like the others.
Where the majority of products use glass beads that move and make noise, our Napoon weighted blanket derives its weight solely from the dense weave of the cotton.
Each cover is:
- Hand-braided , stitch by stitch (approximately 1 day of work per piece)
- Made from 100% OEKO-TEX certified organic cotton
- No marbles, no pockets, no plastic
Concrete result:
- the weight does not move
- no area heavier than the other
- total silence during the night
- gentle, continuous and even pressure over the entire body
This design allows for more stable deep pressure stimulation, which helps the body release tension, reduce micro-awakenings and promote deeper sleep.
Finally, our sizes are designed for the body, not for the bed.
Each model adheres to a precise weight/surface ratio, in order to avoid the “heavy blanket” effect and to guarantee an enveloping feeling, without ever being overwhelming.
Napoon is the choice of a therapeutic, aesthetic design and a tool that really works for sleep.
Absolutely! Our open-mesh braided design allows for optimal airflow, creating thousands of micro-channels that dissipate heat.
What makes a weighted blanket unbearable isn't the weight itself: it's the lack of breathability (synthetic materials that can be scratchy or suffocating). Napoon is made of organic cotton inside and out. Its open-weave braided design makes the blanket breathable and usable year-round. You can therefore enjoy its soothing benefits even on hot summer nights.
Also, all our blankets are hypoallergenic. This means they contain no harmful substances, artificial chemicals, or pesticides.
No, and that's precisely what changes everything. Regardless of the size of your bed, it's your body that dictates the right blanket.
A weighted blanket isn't bought like a sheet. If it's spread out on the bed, the weight disperses... and so do its effects.
Spreading this weight on a large bed is like spreading a spoonful of jam on a whole baguette: the more you spread it, the less you taste it. The effect is lost.
To experience the effects of a weighted blanket, the density (weight/m²) must be precise. Each Napoon size is therefore calculated to offer a precise density (kg/m²) and act directly on your body and your sleep.
Use and maintenance
Yes, you can absolutely use a duvet on top of your weighted blanket.
You have two options:
☁︎ The blanket directly on you (recommended for maximum effectiveness): This is the best way to fully benefit from deep pressure. Your body directly feels the weight, which promotes relaxation and sleep.
☁︎ A blanket plus a duvet on top: You maintain the "heavy" feel while gaining warmth and comfort. It's also a practical way to extend the time between washes of your Napoon blanket.
Like a thick duvet, a weighted blanket takes up a bit of space when unfolded. If you want to store it, make sure you have a closet or leave it draped over the bed like an elegant throw. It is bulky, yes, but that's also what makes it such a comforting cocoon.
Our Napoon blankets are designed to be used in a variety of circumstances:
- On your sofa during a nap or a moment of relaxation
- In your bed to improve your nighttime sleep
- On your shoulders during a meditation or reading session
- On your lap while you work or watch television
Our 5kg to 6kg blankets are machine washable. For models over 6kg, launderette cleaning is recommended.
A 6kg dry blanket is already heavy. When wet, the weight is multiplied by 1.5. It is therefore preferable to wash it (like your regular duvet) in a launderette.
In summary:
✅ What needs to be done :
- Machine wash (minimum capacity 5kg): cold water, cotton cycle, 30°C
- Air dry (or tumble dry on low heat).
- Wash it about once a month if you use it every day.
❌ What not to do
- Do not hang it to dry, the weight will stretch the fabric
- Do not iron it; the heat will loosen the fabric.
- Do not soak it in water, it will become heavy and difficult to wring out.
- Do not store it damp , as this may cause mold or unpleasant odors.
Weighted blankets are designed to work per person. Why? Because the weight needs to be evenly distributed to activate deep pressure.
If two people move or pull, the effect is reduced. The best option: one weighted blanket per person, even on a double bed.
First and foremost, some people feel the effects from the very first nights. For others, it takes a few days for the body to adjust. Also, some find it a little "strange" at first, then find it impossible to sleep without it. In short, the feeling of weight is surprising... but it becomes soothing with continued use.
It takes about three weeks to form a new habit. A new sleep routine is no exception. We recommend:
- Days 1-3 : Use your Napoon for less than 2 hours.
- Days 4-10 : Gradually increase usage.
- After 10 days : You should start to get used to the weight.
- After 3 weeks : The benefits on your sleep should be fully felt.
Contraindications
Although weighted blankets can help treat some common sleep disorders, they are not recommended for people with certain medical conditions: untreated sleep apnea, breathing disorders, pregnancy...
We always recommend that you consult a healthcare professional before trying a weighted blanket.
Don't forget that we offer a 30-day return policy, so if you get the green light from your doctor, you can try one of our covers and see if it suits you!
Yes, under certain strict conditions. A weighted blanket is never a toy; it's a tool for body regulation.
At what age? Never before 3 years old, ideally after 5 years old.
For older children (from 8–10 years old), this may be relevant if safety rules are followed.
The key rule: the right weight
The blanket should always represent approximately 10% of the child's body weight.
At Napoon, our models start at a minimum of 4kg : they can therefore be suitable for some children from around 40kg , but not below.
Deep pressure therapy can be beneficial for some children:
- anxious or very sensitive
- who brood in the evening
- who take a long time to fall asleep
- who wake up several times during the night
It is also sometimes used with children with ADHD, sensory hypersensitivity or autistic profiles, but always with professional advice.
Essential safety rules
- the child must be able to remove the blanket alone
- gradual introduction (first during the day, then in the evening)
- presence of an adult at the beginning
- Not recommended in case of respiratory, cardiac, or circulatory problems, claustrophobia, or marked hypersensitivity
One last important point: studies on children remain limited. If you have any doubts, talk to your pediatrician or an occupational therapist. Their opinion always takes precedence.
Delivery and tracking
All transactions made on our site are secure. We accept all major credit cards: Visa, Mastercard, American Express and Apple Pay.
We also accept installment payments with our partner Klarna.
Free delivery is offered for purchases over €100 .
Orders placed Monday through Friday are generally shipped the same day before 2 PM. Here are the available shipping options:
- Home delivery (Colissimo) : Colissimo delivery is estimated at 48 hours. Taking into account processing time, your parcel will therefore be delivered within 2 to 3 days .
- Delivery to a collection point (Mondial Relay) : Taking into account the processing time, your parcel will therefore be delivered to you between 3 and 5 days .
Once your order has been shipped, you will receive an email with a link to track it in real time.
A tracking email is sent to you as soon as your order is placed. You can access your account to track the progress of your delivery in real time.
You can modify or cancel your order without any problem if it has not already been shipped!
Go to your order confirmation or tracking email, or to your account (if you created it when placing the order) on the Napoon website.
Feel free to contact us at contact@napoon.fr , we will do everything we can to assist you in your process!
You have 30 days from the date of delivery to exercise your right of withdrawal, entitling you to a full refund . Return shipping is also free . For more information, please see our return policy .
If your product arrives damaged, contact us immediately with photos at contact@napoon.fr . We will send you a new product at no extra cost .
