Your body knows how to sleep.
It's just waiting for a signal.

A weighted blanket is heavier than traditional blankets or throws. It applies gentle, even pressure to your body, similar to a prolonged hug. This pressure activates your nervous system, reducing stress and promoting deeper sleep, without medication. Learn more

• Improved Sleep: Enjoy deep and restful sleep
• Reduced Anxiety: Gentle pressure naturally promotes relaxation
• Calmed Nervous System: A decrease in anxiety
• Security and Comfort: A feeling of being enveloped and protected
• Muscle Relaxation: Deep relaxation for tense muscles

The principle is based on deep pressure stimulation. When you slip under a Napoon:

1. The weight activates pressure receptors located on your body
2. These receptors send soothing signals to your nervous system
3. Your body naturally slows its heart rate and breathing
4. Your brain starts producing less cortisol (the stress hormone)
5. This physiological cascade creates a natural feeling of calm and security, to help you fall asleep.

It's a true dialogue between the brain and the skin. It's like getting a full body massage, without going to a massage parlor.

Your weighted blanket should weigh approximately 10% of your body weight (e.g., 60 kg = 6 kg Napoon). If you are between two weights, opt for the lighter one, especially for a first-time use. The pressure should be comfortable for you. Our quiz will help you find the ideal Napoon weighted blanket: take the quiz.

No, and that's precisely what changes everything. No matter the size of your bed, it's your body that dictates the right blanket. A weighted blanket is designed to cover your body, not your entire bed. Studies show that therapeutic benefits are optimal when deep pressure is concentrated on the body, not spread over a large area.

Our open-knit braided design allows for optimal air circulation, creating thousands of micro-channels that dissipate heat. What makes a weighted blanket unbearable is not its weight, but its lack of breathability (scratchy or stifling synthetic material).

Napoon is made of cotton, both inside and out. Its open-knit braided design makes the blanket breathable and usable all year round. This way, you can enjoy its soothing benefits even on warm summer nights.

If you have a health condition (sleep apnea, respiratory problems, etc.) or are pregnant, consult your doctor first. For example, in cases of untreated sleep apnea, the pressure can hinder breathing. A lighter weighted blanket is often recommended.

Our Napoon blankets are designed to be used in various situations:

• On your sofa during a nap or relaxation time
• In your bed to improve your nightly sleep
• On your shoulders during a meditation or reading session
• On your lap while you work or watch TV

To fully enjoy the therapeutic benefits, we recommend one blanket per person. If two people share the same blanket, the weight is poorly distributed, and the soothing effect is reduced. For couples, we strongly advise purchasing two Napoon blankets, each tailored to the user's weight.

Machine wash (minimum 5kg capacity): cold water, cotton cycle, 30°C. Tumble dry low. Avoid hanging as the weight will stretch the knit. Check that your machine can handle the weight before starting the cycle.