LE COIN LECTURE

Mieux dormir commence ici. Poids, douceur et calme, pour apaiser vos nuits.

Napoon Blog

Problème de sommeil : 5 célébrités en parlent

Sleep problems: 5 celebrities talk about it

Durée : 7 min

Too many nights spent tossing and turning, counting sheep without ever reaching Morpheus. But if even celebrities succumb to lack of sleep, what about the rest of us?

Sleep problems: 5 celebrities talk about it

Durée : 7 min

Too many nights spent tossing and turning, counting sheep without ever reaching Morpheus. But if even celebrities succumb to lack of sleep, what about the rest of us?

Couverture lestée Napoon : comment est-elle fabriquée ?

Napoon weighted blanket: how is it made?

Durée : 8 min

While most weighted blankets are filled with plastic beads, there is a French company where each blanket is born from ancestral know-how.

Napoon weighted blanket: how is it made?

Durée : 8 min

While most weighted blankets are filled with plastic beads, there is a French company where each blanket is born from ancestral know-how.

Réduire sa dette de sommeil : utile ou inutile ?

Reducing your sleep debt: useful or useless?

Durée : 11 min

You sleep 5 hours during the week and then 12 hours on Saturday morning, convinced that you are "paying off" your sleep debt.

Reducing your sleep debt: useful or useless?

Durée : 11 min

You sleep 5 hours during the week and then 12 hours on Saturday morning, convinced that you are "paying off" your sleep debt.

Pourquoi je baille tout le temps ?

Why am I yawning all the time?

Durée : 9 min

You sleep 8 hours but you're still yawning at 3 pm in front of your computer. This chronic fatigue often masks poor sleep quality.

Why am I yawning all the time?

Durée : 9 min

You sleep 8 hours but you're still yawning at 3 pm in front of your computer. This chronic fatigue often masks poor sleep quality.

Ces 7 objets qui améliorent vos nuits

These 7 items will improve your nights

Durée : 5 min

The real challenge of modern times is not to sleep more, but better. What if the answer lay in 7 simple yet transformative sensory objects or rituals?

These 7 items will improve your nights

Durée : 5 min

The real challenge of modern times is not to sleep more, but better. What if the answer lay in 7 simple yet transformative sensory objects or rituals?

Couverture lestée : 3 raisons de la détester

Weighted blanket: 3 reasons to hate it

Durée : 6 min

You thought you were offering calm and deep sleep with a weighted blanket, and you find yourself sweating, trapped by an unsuitable weight.

Weighted blanket: 3 reasons to hate it

Durée : 6 min

You thought you were offering calm and deep sleep with a weighted blanket, and you find yourself sweating, trapped by an unsuitable weight.

7 choses intéressantes sur la couverture lestée

7 interesting things about weighted blankets

Durée : 10 min

Think weighted blankets are just a marketing gimmick? Here are 7 truths that might change your mind.

7 interesting things about weighted blankets

Durée : 10 min

Think weighted blankets are just a marketing gimmick? Here are 7 truths that might change your mind.

Qu’est-ce qu’une couverture lestée ? - Napoon

What is a weighted blanket?

Durée : 4 min

Is it impossible to tame stress with just a blanket? What if weight was the small revolution your sleep has been eagerly awaiting?

What is a weighted blanket?

Durée : 4 min

Is it impossible to tame stress with just a blanket? What if weight was the small revolution your sleep has been eagerly awaiting?

Comment le poids améliore votre sommeil ? - Napoon

How does weight improve your sleep?

Durée : 4 min

Last night, your pillow didn't win. Sleep just wouldn't come. What if the solution wasn't in your head, but on your skin?

How does weight improve your sleep?

Durée : 4 min

Last night, your pillow didn't win. Sleep just wouldn't come. What if the solution wasn't in your head, but on your skin?