THE READING CORNER

Better sleep starts here. Weight, softness and calm, to soothe your nights.

Napoon Blog

Stress et anxiété : quelle est la différence ?

Stress and anxiety: what is the difference?

Durée : 8 min

You may have already experienced this type of situation: your heart races before a presentation. You wonder: “Is it stress? Anxiety? Or both?”

Stress and anxiety: what is the difference?

Durée : 8 min

You may have already experienced this type of situation: your heart races before a presentation. You wonder: “Is it stress? Anxiety? Or both?”

Couverture lestée : quel poids choisir ?

Weighted blanket: what weight should I choose?

Durée : 16 min

Are you hesitating between 5kg, 7kg or 9kg? Choosing the wrong weight for your heavy blanket can turn this miracle cure into a nighttime disaster.

Weighted blanket: what weight should I choose?

Durée : 16 min

Are you hesitating between 5kg, 7kg or 9kg? Choosing the wrong weight for your heavy blanket can turn this miracle cure into a nighttime disaster.

Réduire sa dette de sommeil : utile ou inutile ?

Reducing your sleep debt: useful or useless?

Durée : 11 min

You sleep 5 hours during the week and then 12 hours on Saturday morning, convinced that you are "paying off" your sleep debt.

Reducing your sleep debt: useful or useless?

Durée : 11 min

You sleep 5 hours during the week and then 12 hours on Saturday morning, convinced that you are "paying off" your sleep debt.

Mythe de la chaleur : quid de la couverture lestée Napoon ?

The myth of heat: what about the Napoon weighte...

Durée : 8 min

"Weighted blankets are hell in the summer." This phrase comes up in 8 out of 10 conversations when weighted duvets are mentioned.

The myth of heat: what about the Napoon weighte...

Durée : 8 min

"Weighted blankets are hell in the summer." This phrase comes up in 8 out of 10 conversations when weighted duvets are mentioned.

Pourquoi je baille tout le temps ?

Why am I yawning all the time?

Durée : 9 min

You sleep 8 hours but you're still yawning at 3 pm in front of your computer. This chronic fatigue often masks poor sleep quality.

Why am I yawning all the time?

Durée : 9 min

You sleep 8 hours but you're still yawning at 3 pm in front of your computer. This chronic fatigue often masks poor sleep quality.

7 choses intéressantes sur la couverture lestée

7 interesting things about weighted blankets

Durée : 10 min

Think weighted blankets are just a marketing gimmick? Here are 7 truths that might change your mind.

7 interesting things about weighted blankets

Durée : 10 min

Think weighted blankets are just a marketing gimmick? Here are 7 truths that might change your mind.

Comment le poids améliore votre sommeil ? - Napoon

How does weight improve your sleep?

Durée : 4 min

Last night, your pillow didn't win. Sleep just wouldn't come. What if the solution wasn't in your head, but on your skin?

How does weight improve your sleep?

Durée : 4 min

Last night, your pillow didn't win. Sleep just wouldn't come. What if the solution wasn't in your head, but on your skin?