LE COIN LECTURE

Mieux dormir commence ici. Poids, douceur et calme, pour apaiser vos nuits.

Napoon Blog

Couverture lestée et récupération sportive

Weighted blanket and athletic recovery

Durée : 6 min

A meta-analysis published in 2015 in Sports Medicine concluded that sleep remains the number one recovery method for athletes

Weighted blanket and athletic recovery

Durée : 6 min

A meta-analysis published in 2015 in Sports Medicine concluded that sleep remains the number one recovery method for athletes

Couverture lestée : pour qui est-elle vraiment faite ?

Weighted blanket: who is it really for?

Durée : 6 min

"It's probably not for me, I don't have real insomnia." "I sleep well, generally. Just... not always very deeply." "It's for people who really have problems, isn't it?"

Weighted blanket: who is it really for?

Durée : 6 min

"It's probably not for me, I don't have real insomnia." "I sleep well, generally. Just... not always very deeply." "It's for people who really have problems, isn't it?"

Couverture lestée et peaux sensibles : comment éviter les réactions

Weighted Blankets and Sensitive Skin: How to Av...

Durée : 6 min

Here's a question nobody asks before buying: is this blanket going to irritate my skin while I sleep? We check the size, the weight, the price. But the materials, rarely.

Weighted Blankets and Sensitive Skin: How to Av...

Durée : 6 min

Here's a question nobody asks before buying: is this blanket going to irritate my skin while I sleep? We check the size, the weight, the price. But the materials, rarely.

Couverture lestée et insomnie : est-ce que ça marche vraiment ?

Weighted blankets and insomnia: do they really ...

Durée : 8 min

A weighted blanket won't help you sleep. Not if you use it like a regular duvet. Not if you choose one that's too big. Not if you expect it to...

Weighted blankets and insomnia: do they really ...

Durée : 8 min

A weighted blanket won't help you sleep. Not if you use it like a regular duvet. Not if you choose one that's too big. Not if you expect it to...

Couverture anti-stress : la solution contre le stress quotidien

Anti-stress blanket: the solution to daily stress

Durée : 11 min

In France, 9 out of 10 French people experience stress during their lives according to the Stress Observatory of the Ramsay Santé Foundation.

Anti-stress blanket: the solution to daily stress

Durée : 11 min

In France, 9 out of 10 French people experience stress during their lives according to the Stress Observatory of the Ramsay Santé Foundation.

Comment utiliser sa couverture lestée pour un sommeil optimal ?

How to use your weighted blanket for optimal sl...

Durée : 11 min

Many people buy a weighted blanket thinking that simply placing it on the bed will transform their nights. The result: after two days, it's back in the closet. Too heavy....

How to use your weighted blanket for optimal sl...

Durée : 11 min

Many people buy a weighted blanket thinking that simply placing it on the bed will transform their nights. The result: after two days, it's back in the closet. Too heavy....

Couverture lestée enfant : dimension, poids, et sécurité

Weighted blanket for children: dimensions, weig...

Durée : 13 min

Your child takes two hours to fall asleep every night. You've heard about weighted blankets. But one question haunts you: are they really safe?

Weighted blanket for children: dimensions, weig...

Durée : 13 min

Your child takes two hours to fall asleep every night. You've heard about weighted blankets. But one question haunts you: are they really safe?

Couverture lestée : pourquoi le poids apaise le système nerveux ?

Weighted blanket: why does the weight soothe th...

Durée : 10 min

You've been in bed for an hour. Your legs are moving. Your mind is racing. Your body remains tense like a bowstring. Tomorrow, a busy day. But it's impossible to...

Weighted blanket: why does the weight soothe th...

Durée : 10 min

You've been in bed for an hour. Your legs are moving. Your mind is racing. Your body remains tense like a bowstring. Tomorrow, a busy day. But it's impossible to...

Couverture lestée vs couette : laquelle vous aide à dormir ?

Weighted blanket vs. duvet: which one helps you...

Durée : 8 min

The sleep market is saturated with offers: high-tech mattresses, ergonomic pillows, soothing pillow mists. But when faced with chronic insomnia: Which to choose: a simple duvet or a mysterious weighted...

Weighted blanket vs. duvet: which one helps you...

Durée : 8 min

The sleep market is saturated with offers: high-tech mattresses, ergonomic pillows, soothing pillow mists. But when faced with chronic insomnia: Which to choose: a simple duvet or a mysterious weighted...